First Winter Run of 2010-2011

First winter run of the year. 35ºF, windy, clear around NY Harbor. Did the PPTC Saturday morning group run for the first time in ages: I am hoping to become a regular again. Group consisted of about six fast runners, Mike Ring and myself. Ran in Inov8 flats - still working on forefoot strike technique. Am feeling good about this, but am running slowly because the new stride requires a faster turnover than I can manage at the moment in order to run the same pace I ran before.

Ran 10.13m in 1:51:30 for an 11:01 place. Slow, but still have 344 days until the 2011 NYC Marathon. It was beautiful running over the Brooklyn Bridge and around the Battery.

Autumn Marathon