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Sunday, May 22nd, 2011 ↓
Back to the drawing board!  I have been operating under the mistaken impression recently that my transition to a fore-foot striking, minimalist/barefoot-style runner was nearly complete.  Hah!  As this picture, which appeared on the Crossfit South Brooklyn blog on Saturday, clearly demonstrates, not only is my heel striking the ground, but I am failing to keep my arms in the proper, higher position.  Time to resume those drills and continue with the next training/coaching cycle leading up to the NYC Marathon in November!  Thank you for the Brooklyn Half shout-out, @cfsbk!  More on the race, soon.

Back to the drawing board!  I have been operating under the mistaken impression recently that my transition to a fore-foot striking, minimalist/barefoot-style runner was nearly complete.  Hah!  As this picture, which appeared on the Crossfit South Brooklyn blog on Saturday, clearly demonstrates, not only is my heel striking the ground, but I am failing to keep my arms in the proper, higher position.  Time to resume those drills and continue with the next training/coaching cycle leading up to the NYC Marathon in November!  Thank you for the Brooklyn Half shout-out, @cfsbk!  More on the race, soon.

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